: Calorie breakdown: 53% fat, 44% carbs, 3% protein. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs.And it even has 1 gram of protein. However, there are numerous options in the selection of breakfast sandwiches and wraps that are less than 500 calories with at least 15 grams of protein. To help everyone celebrate summer with a refreshing taste at a special price, the brand is offering medium Dunkin’ Refreshers for $2 all day at participating Dunkin’ restaurants nationwide through July 28. We wouldn’t necessarily recommend regular visits to any fast food restaurant if you want to lose weight. Looking to lose weight? The sausage, egg, and cheese option, for example, provides a whopping 720 calories. Bagel, 310-390 Calories. Which drinks should you avoid? Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. So which donuts should you avoid if you want to keep your trip to Dunkin' Donuts healthy? But if you go to Dunkin' Donuts once in a while, you can keep your diet on track by choosing the lowest calorie donut and food choices. So, there you have it. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Easy Ways to Cut Calories From Your Sandwich, Restaurants and Fast Food Nutrition Facts, How to Make Healthier Choices When Eating at Fogo de Chao. Believe it or not, Dunkin' Donuts nutrition isn’t all bad. You're not likely to find truly healthy food at a donut shop, no matter which donut shop you visit. The Sugared Donut provides 210 calories. While you certainly won’t find anyone claiming that doughnuts can be a health food, the offerings at Dunkin’ Donuts actually run the gamut from decidedly artery-clogging to decidedly low-cal. = Voted a healthy and tasty option. With less calories than a 20 oz. The calorie counts for some sandwiches are about the same, but you’ll get less sugar and more diet-friendly protein. If you can bypass the donuts, choose a sandwich instead. Over 10,000 Calories of Dunkin Donuts food!! Many of the croissant varieties provide 500 calories or more. The CEO is 50 years old, lives in Jenkintown with his wife, Alice, drives a Tesla, and recently donated $100,000 to the Fund for the School District of Philadelphia . Nutrition facts for the full Dunkin Donuts menu. Curious about other Dunkin' Donuts calories? Like/Fav & Share!! Which Restaurant Serves a Morning Meal That's Good for Your Diet? weitere Nahrungsmittel auf MyFitnessPal.com. Try checking our list of discontinued Dunkin Donuts items. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. What Can You Order at Dunkin' Donuts If You're Gluten Free? You'd need to walk 67 minutes to burn 240 calories. Dunkin Donuts fast food menu information with nutrition details about how many calories, carbs, fat and grams of protein are located in their foods. Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice? Dunkin’ Donuts Calories Chart 0. 1. Dunkin’ Donuts Nutrition and Calories. And for a store that made its money selling a delicious combination of fat, sugar and artificial colorings, that’s saying something. We've divided them into categories. While the spices used to make chai can vary depending on where you buy it, at Dunkin’, our chai features a blend of spices including cinnamon, ginger, clove, cardamom and nutmeg. But you can still make better choices. While you certainly won’t find anyone claiming that doughnuts can be a health food, the offerings at Dunkin’ Donuts actually run the gamut from decidedly artery-clogging to decidedly low-cal. dunkin donuts Nährwertangaben und Nährwertinformationen. 9244 The Dunkin’ Donuts restaurants in Laplace, LA and Covington, LA are independently owned and operated by BBC Foods under a franchise granted by Dunkin’ Donuts Franchising LLC. Nutrition facts for the full Dunkin Donuts menu. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Jonathan Valdez, RDN, CDE, CPT, Verywell Fit uses cookies to provide you with a great user experience and for our, Healthy Habits for Successful Weight Loss, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, What to Eat at TGI Fridays: Healthy Menu Choices and Nutrition Facts, The Best Fast Food Meals for Under 500 Calories. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. You can make your trip to Dunkin' Donuts (sort of) healthy. Check Dunkin' Donuts menu with nutrition to see Dunkin' Donuts calories, carbs, fat, and protein. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. The best part? ; Keep it simple: If you don't have time to check the restaurant's website, keep in mind that donuts with multiple toppings and creme fillings are most likely to have more calories. Learn how healthy and tasty options determined. Both beverages are under 200 calories and are made without artificial dyes and flavors. By Norma Hall on January 6, 2016 Nutrition. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Following the lead of Starbucks, Dunkin Donuts now offers 2 flavors of Dunkin’ Refreshers: Strawberry Dragonfruit and Peach Passion Fruit which are made without artificial dyes or flavors. Our nutrition guide can help you get on the right track. Good Video? But there are some treats that come in a little lower. You'd need to walk 75 minutes to burn 270 calories. Dunkin Donuts Nutrition Facts. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Plan ahead: Your best bet is to check the menu online before you go and then choose a small donut with water or black coffee to satisfy your sweet tooth. Dunkin Donuts wants consumers to be highly aware of what it is they are eating and drinking when they come into the store. Calories, fat, protein, and carbohydrate values for for Dunkin Donuts Glazed Donut and other related foods. Although it is known for donuts, Dunkin Donuts has a lot of other breakfast options, too. But you might notice that there is no nutrition information listed on the menu as there is in other fast food restaurants. Here's are some of the highest calorie-count donuts you'll find: If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet). Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. Are donuts your guilty pleasure? Finally, the donut with the least amount of calories, but still the same amount of delicious. Allergy Information: a Dunkin Donuts Spicy Ghost Pepper Donut contains egg, gluten, milk, soy and wheat. Share = Voted a healthy and tasty option. Calories in Dunkin Donuts Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Coffee. Who … And the best healthy Dunkin' Donuts nutrition choice for dieters?